Winnipeg Nutrition is excited to offer a women’s only online nutrition coaching program starting July 5, 2017!
How do you know if this program is right for you?
* Do you want to feel AMAZING in your own skin? I’m talking vibrant and energized from the inside out?!
* Have you ever started making healthy lifestyle changes, only to get distracted or discouraged a few weeks later?
* Do you want to make long-term lifestyle changes, but don’t know where to begin?
* Have you ever wished you could have a nutrition coach communicate with you daily and keep you accountable to your goals?
* Do you want to be part of a supportive, caring, encouraging, FUN community of people who have the same goals of living a healthy and vibrant life?
If you answered YES to any of these questions, our 60 Days of Vibrant Summer Health online coaching program might be for you!
This program may not be for you if:
* You want a quick fix to lose “X” amount of pounds.
* You have multiple chronic conditions and are looking for customized menus and support.
If this is what you are looking for, this might not be the best fit for you, we’d love to talk to you to see if there is another way that we can help! (You can email us at email@example.com)
So, now for the fun part! What does 60 Days of Vibrant Summer Health include?
- Daily communication, lifestyle change education, workouts, and accountability.
- A simple, clear, step-by-step program that tells you exactly what to do and when to do it.
- Small, do-able, essential habits that build over time, helping you integrate healthy behaviors smoothly and seamlessly.
- An online program that lets you join us wherever and however you want. Miss a day or two because of work, school, or other demands? No problem. Not at your computer? Download our lesson podcast. In Australia, India, Sweden, or New York City? That’s cool — drop in whenever you can. You do this on your schedule.
- Care, support, and expert guidance from a Certified Holistic Nutritionist and Lean Eating Coach.
- A supportive group of women who are all on the journey together.
- Monthly in-person group fitness meet-ups with Coach Colleen.
- A program based on scientific research and the experiences of 20,000 other women.
- A summer of self-discovery, personal growth, and time-tested habits that will slowly create a healthier, fitter, happier body and life than you thought possible. You are not alone. We are here with you. All the way.
Ready to get started? We hope so! (And if not, that’s OK. Think about it and come see us whenever you’re ready.)
Other Tangible Tools included in the program:
* Custom Quick Start Nutrition Guide based on your Health Goals
* How to Build a Healthy Meal Guide
* Healthy Portion size guidelines
* Meal planning tips
* Healthy Shopping List
When you put in the effort to change core lifestyle habits now, you will reap the rewards for years to come. Habit-based nutrition has been proven to transform lives for the long run! Over the last 10 years, precision nutrition habit-based coaching has been tested with close to 50,000 clients. Plus, several peer-reviewed research papers have documented the safety and effectiveness of this approach. (Let us know if you want to read them!)
Some of the habits we will coach you on in the first 60 days:
- Take a 5 min action step for your health every day
- Eat Slowly
- Stop Eating at 80% full
Every day you will have the opportunity to learn more about your new healthy lifestyle habits and track them in your online journal to watch your progress. It’s really encouraging to see your weekly progress as you kick your goals out of the park! Of course, Coach Colleen will communicate with you on a regular basis and provide support when needed.
So…the real question is: Are you ready to take the next step to transform your health and want a nutrition coach and community to support you? If so, now’s the time to JOIN us for 60 days of Vibrant Summer Health. It starts July 5th! Simply connect with us now via Facebook (Winnipeg Nutrition), Instagram direct message (@nutrition.winnipeg), email us at firstname.lastname@example.org or call us at 204-952-7982 and let us know you want to get started! We’d love to have as part of our community as we continue our journey together towards vibrant, optimal health!
A little nervous/shy to join on your own? Don’t worry, coach Colleen will be there with you every step of the way. You can also find a friend, family member or coworker to join you! Going after goals TOGETHER is so much fun!
Our goal at Winnipeg Nutrition is to help as many people as possible live their healthiest, most vibrant lives! That means having programs that are accessible to everyone! Regularly, this coaching package costs $200 in total ($100/month), and we are offering it one time only this summer to 20 motivated women for $60. That’s 60 days of empowerment, encouragement, community and lifestyle transformation for $1/day.
If you have any other questions about the program, give us a shout! All our contact info is at www.winnipegnutrition.com
We are looking forward to transforming lives together with you this summer!
Cheers to vibrant health,
Certified Holistic Nutritionist
Registered Nutritional Counselor
Lean Eating Coach
“The journey of a thousand miles begins with a single step.” – Lao Tzu
P.S. If you are REALLY interested in joining this program and finances are tight for you right now, we are offering 2 scholarships for individuals in need of nutrition support. You can apply yourself or nominate another individual who you know would benefit from this program. Application deadline is June 30 and winners will be announced and contacted on July 3. Please email Colleen.Nutrition@gmail.com for the application form.